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How to Use Mindfulness to Treat Depression

How to Use Mindfulness to Treat Depression

There have been many studies in the form of cognitive therapy known as Mindfulness-Based Cognitive Therapy and how it can be applied to help those suffering from anxiety and chronic depression. But wh

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How All Zodiac Signs Express Their Emotions

How All Zodiac Signs Express Their Emotions

Everyone has a different way of showing their feelings, with some holding back and others letting loose. Your Zodiac sign can have a big influence on how you let your emotions show. Come take a look a

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4 Strange Facts About Aquarius Zodiac Signs

4 Strange Facts About Aquarius Zodiac Signs

If I could choose to be any zodiac sign, I'd have to go with Aquarius. Anybody born between January 20th and February 18th is bound to be unique. Aquarians are more than just free spirits and no other

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5 Tips For Giving Constructive Criticism

5 Tips For Giving Constructive Criticism

5 Tips For Giving Constructive Criticism

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Why It's So Important to Enjoy Your Job

Why It's So Important to Enjoy Your Job

What happens when you first arrive at your office? Are you in a good mood? Can anything change this? Or, is your morning ritual consistently you pushing snooze to avoid going to your dreaded job... w

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Which 'The Big Bang Theory' Character Are You According to Your Zodiac Sign?

Which 'The Big Bang Theory' Character Are You According to Your Zodiac Sign?

The Big Bang Theory is one of the funniest television shows ever. Its characters are so loveable that you might wonder which one you are most like.. Well, your Zodiac sign can help you determine just

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About the Element of Air

About the Element of Air

Air Signs The twelve zodiac signs are divided into four groups: Fire, Earth, Air, and Water. Together, they form the natural world, so in a way, each element is dependent on the other. However, each o

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We Know What Type of Friend You Are Based on Your Zodiac Sign

We Know What Type of Friend You Are Based on Your Zodiac Sign

There are many styles of friends, from intense and affectionate to distant but loyal. You may find yourself being a certain type of friend, and you'll realize how much of a role your Zodiac sign plays

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10 Best Tattoo Ideas for Virgo Zodiac Signs

10 Best Tattoo Ideas for Virgo Zodiac Signs

10 Best Tattoo Ideas for Virgo Zodiac Signs

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Six Ways You Can Become a Better Listener

Six Ways You Can Become a Better Listener

People like to think of themselves as good listeners, but more often than not, they aren't. People's minds tend to wander, and they are more focused on what they are saying than what the other person

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10 of The Most Extraordinary Gemini Tattoos

10 of The Most Extraordinary Gemini Tattoos

Fertility Women who are Geminis like this symbol if theyre expecting to carry a child in the future. The symbol of fertility represents the chance of being blessed with children.

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What Are Mood Rings and How Do They Work?

What Are Mood Rings and How Do They Work?

In 1975, two New York Inventors Josh Reynolds and Maris Ambats created the mood ring. They became famous in the 70s and are now widely used. Mood rings are said to reveal your emotional state by showi

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