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How to Use Physical Exercise as a Spiritual Practice

How to Use Physical Exercise as a Spiritual Practice

Physical Activity Quiets the Mind and Fuels the Soul: Supporting our ability to focus on the present moment, give appreciation and gratitude, as well as encourage an optimistic mindset through boostin

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5 Tips For Giving Constructive Criticism

5 Tips For Giving Constructive Criticism

5 Tips For Giving Constructive Criticism

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These Six Tips Can Help Introverts Become Better at Socializing

These Six Tips Can Help Introverts Become Better at Socializing

Introverts can often do better on their own than with others, but that does not mean they do not want to socialize. Many introverts crave a good social life, despite finding it difficult.. Even if you

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How To Make Healthy Habits Second Nature

How To Make Healthy Habits Second Nature

Discover how to reduce the friction between the new habits you desire to have and your current habits so that you can structure your life and make your goals become a reality. Let's create a better fo

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Where You Should Travel Solo Based on Your Zodiac Sign

Where You Should Travel Solo Based on Your Zodiac Sign

Capricorn Capricorn Dates: Dec 22 ndash Jan 19 Capricorn signs may be overly ambitious to a fault as they're very hard-working and driven to succeed. They can feel like they're carrying the whole weig

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The Similarities Between Astronomy and Astrology

The Similarities Between Astronomy and Astrology

Astronomy Everything that exists beyond earth's atmosphere, the stars, planets, galaxies, comets, asteroids, even the universe itself is scientifically studied under the field of astronomy. Astrology

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These Foods Will Instantly Boost Your Mood

These Foods Will Instantly Boost Your Mood

Food doesn't only feed your body - it's also feeding your soul. This means that eating the wrong foods can have a major impact on your mood throughout the day. Eating the right foods can help control

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How the Seasons Relate to Your Zodiac Sign

How the Seasons Relate to Your Zodiac Sign

The Seasons and Your Sun Sign By observing the season in which you were born, you can reveal the strength of your sun sign!. To understand your moment in the sun, you can look to astrology and get a b

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This is Why Everyone Needs a Virgo Friend

This is Why Everyone Needs a Virgo Friend

Virgo Personality Traits Virgo Sign Dates: August 23 and September 22 It's in a Virgo's nature to try and be as helpful as possible. They're smart and like to have intelligent conversations with frien

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What Stresses You Out the Most According to Your Astrological Sign

What Stresses You Out the Most According to Your Astrological Sign

Aries - Slow Walkers For the energetic and impatient Aries, life is often about the destination, not the journey. There's nothing more infuriating for these folks than being stuck behind people who wa

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If You've Ever Wondered How Dreams Work, Here Is the Answer

If You've Ever Wondered How Dreams Work, Here Is the Answer

Everybody knows what a dream is, and everybody dreams every night - or almost every night. Our dreams are a combination of emotional, oral, and visual stimuli and offer an interesting storyline, even

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What Are the Benefits of Meditation on Our Body and Mind?

What Are the Benefits of Meditation on Our Body and Mind?

Stress is part of every person's routine, whether it is because of work, school, your children, or your finances. Even though it sometimes has positive effects, repeated exposition to stressful situat

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