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What is Mindfulness?

What is Mindfulness?

Whats the Difference Between Mindfulness and Meditation? One of the most confusing aspects of mindfulness is the fact that its not just a temporary, fleeting state of mind, but instead its a way of li

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Which Disney Character You Are Based On Your Zodiac Sign?

Which Disney Character You Are Based On Your Zodiac Sign?

Pisces - Ariel You're often daydreaming but you'd like to escape this realm of life and be Part of Their World. Your sign is, quite literally, the fish, which makes perfect sense that you'd be Ariel.

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What Classic Book Should You Read Based On Your Zodiac Sign

What Classic Book Should You Read Based On Your Zodiac Sign

There are so many books out there, and it can be a challenge to find the right match for you. With a little help from the stars, you can pick the perfect match. Take a look at the best classic book fo

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How to Use Physical Exercise as a Spiritual Practice

How to Use Physical Exercise as a Spiritual Practice

Physical Activity Quiets the Mind and Fuels the Soul: Supporting our ability to focus on the present moment, give appreciation and gratitude, as well as encourage an optimistic mindset through boostin

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These Foods Will Instantly Boost Your Mood

These Foods Will Instantly Boost Your Mood

Food doesn't only feed your body - it's also feeding your soul. This means that eating the wrong foods can have a major impact on your mood throughout the day. Eating the right foods can help control

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3 Awesome Tips to Improve Your Self-Esteem

3 Awesome Tips to Improve Your Self-Esteem

Self-esteem is one of the factors that have the most impact on our decisions and our daily life. Your opinion of yourself affects what you give off and what others think of you. We are giving you thre

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This is What You're Missing in Life: Yogastrology

This is What You're Missing in Life: Yogastrology

The Connection Between Yoga and Astrology Often times when we feel lost and at a crossroads, we turn to our zodiac horoscope for some direction. At these times, while feeling stressed and lost in life

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The Relationship Between Numerology and Astrology

The Relationship Between Numerology and Astrology

Astrology and Numerology share many followers, though they appear to be different fields entirely. Astrology looks at how the position and movement of celestial bodies impact individuals. Numerology,

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What You Should Know Before Dating a Cancer Sign

What You Should Know Before Dating a Cancer Sign

So, youve fallen for a Cancer. If youve been reading up on the astrology of romance, you might have heard that these women can be tough nuts to crack, especially if theyve suffered heartbreak in the p

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All You Need to Know About Aquarius Signs

All You Need to Know About Aquarius Signs

Aquarius Sign. Aquarius Dates: Jan 20 - Feb 18 The Aquarius is known as the quirky, unique water-bearers of the horoscope. But theyre also known for being progressive, intelligent, and humanitarian. T

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Your Ideal Fast Food According to Your Zodiac Sign

Your Ideal Fast Food According to Your Zodiac Sign

AriesAries Birth Dates: March 21 April 19 Popeyes is the perfect chicken chain for Aries who has a fiery personality. The fast-food restaurant is unforgettable, just like you! And if youre ordering,

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These Six Tips Can Help Introverts Become Better at Socializing

These Six Tips Can Help Introverts Become Better at Socializing

Introverts can often do better on their own than with others, but that does not mean they do not want to socialize. Many introverts crave a good social life, despite finding it difficult.. Even if you

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