Thank you for your confirmation - we're thrilled to start this journey with you. We'd like to start with the most basic building block of oneself: the soul.
The soul has a lot of different definitions. Some define it as the spiritual part of a person that exists inside and outside of the body at the same time. Our soul is the spiritual side of our life, something that can’t quite be fully explained but we still feel it. When we try to envision our soul, we often feel like it’s a glowing orb that radiates the feeling of sentiment, softness, and love. Some see their soul as a kind of powerful energy that can’t be physically touched or disturbed.
Everyone has a soul, however – not everyone is in touch with their soul. The process of getting to know your soul and accepting it might not be the same for everyone. These mantras should be used as a way to guide you towards a new sense of soul. It has been said that mantras are like a kind of medicine for the soul.
1. You Are Connected to the Universe
It might not always feel like that. In this era, it’s easy to feel completely disconnected from the sense of self and from your own soul. Know that you’re not alone and that you won’t ever be alone. In a spiritual way – we are all connected and our souls come together as one. Repeat this to yourself in times of hardship. We are all in this together.
2. Accept the Purpose of Your Soul
Your soul is here to guide you. Even when you might feel lost, the answer lays in your soul and in your soulfulness. You are here to experience happiness and all the other crazy, beautiful things that life has to offer. In times when we might not feel our best, we should still feel a kind of bliss because we are able to explore these intense yet gorgeous emotions.
3. Breathe In, Breathe out
Like mentioned before – it's easy to feel disconnected. Spiritual people often say that most of humanity doesn’t know how to breathe. We take shallow breaths and don’t expand our lungs. Sit down on the ground, take a deep breath in, deep breath out. Find your own rhythm, but take it slow. It truly takes time to breathe and to exhale fully.
4. Everything Starts With a Thought
Fears and anxieties tend to control our lives in ways that we can’t even comprehend. We have a tendency to forget that it all starts with a thought. Think of the things that you want to manifest, rather than thinking about your problems or fears.
5. The Universe Is Sending You Good Energy
The catch is – can you accept it? The moment that you accept the positive vibes that the Universe is sending you, the better your soul will feel. Serenity and peace will come to you. Tell yourself that you accept what the Universe has to offer.
6. Set Your Intentions
This is an easy one. Ask yourself what your intentions are. If your intentions are true and clear, then you’re all set. Take a moment to be introspective.
7. Thoughts Have an Effect on Our Bodies and Our Health
We often forget this. It has been proven over and over again that our mental health has a deep effect on our physical health. If you’re not good to yourself in your internal process, it’s likely that your health will be affected too. Be good to yourself. Be good to your soul.
8. Rid Yourself of the Idea of “Failure” as Such
Every time we don’t succeed, or every time we experience failure, there is a lesson behind it. Instead of hyper-focusing on what went wrong, try to see what you can learn from this event.
9. You are here to grow, learn and experience
We all wonder what our purpose is and what the purpose of life is. The whole point is to experience joy and whatever else this earthly existence has to offer to us. Give love rather than expecting it.
10. Everything Will Be Okay
This is something that you might have heard very often in your life. As cliché as it might sound, it is the ultimate truth about life. Everything that happened to you in the past shaped you to be the gorgeous person that you are. Some moments might have hurt you in the past, but looking back, it put you on the path on which you are now. Embrace wherever the journey is going to take you.
11. Your Soul Will Always Be There
No matter what happens and what kind of journey this might take you on; it’s reassuring to know that now, this knowledge will never leave you. You will always have the ability to feel and to recognize your own soul. You have opened up a path of profound communication with the essence of your being.
12. Loving Yourself Is Good for the Soul
Love is good for the soul. It’s often said that we should be unselfish and giving in love, but we often forget to love ourselves the way that we love other people. We can be our own worst enemy at times; this is when we need to learn to start practicing the habit of radical self-love. Negative self-talk can be toxic to the soul. True self-love takes time, so don’t be hard on yourself. Your soul is patient and soft.
13. Your Soul Is Ever-Present
You can’t turn your soul off. No matter what happens or what hardship you are going through or will go through, you must know one thing for certain: your soul is and will always be ingrained inside of you. Sometimes you might feel less connected to yourself and your soul – but even then, it’s still there. Your soul is tied to your being.
14. Out of Darkness Comes Light
All of us have seen the darkness that exists in the world, and all of us have had tough moments that we needed to go through in life. After these moments, good things come. Without darkness, there wouldn’t be any light. Without bad moments, we wouldn’t know how to cherish the truly beautiful ones.
15. Find Your Truth
This is a journey that’s going to last your whole life, and it will be a journey that’s ever-changing. Seek what makes you the person that you are and seek what makes your soul feel full and happy. Find what it is that makes you tick and find what keeps your soul calm.
16. Life Is Precious
Even when bad things are happening to you, to the people that you love, or to the world – being alive is such an amazing and precious thing. Everything that you are surrounded by, even right now, at this moment, is almost magical. How wonderful is the fact that you can breathe in the fresh air and feel the feeling of love? Cherish this.
17. Let Your Soul Call the Shots
Old ways don’t open new doors. Your soul knows this. Move towards the things that are going to bring a positive frequency into your life. Step away from your old habits and patterns, since they won’t lead you on a path of enlightenment. Listen to your soul, even if what your soul says feels uncomfortable.
18. Connect With the Earth
Find a way for you to strengthen your connection to the Earth. Find a way to show it love and appreciation for all that it has given you. Make choices that reflect your love and thankfulness. By doing so, your soul will feel pure and grounded.
19. Seek Peace and Serenity
Peace and serenity might mean different things to you than to other people. Find what brings peace and harmony to your soul and embrace it. Invite more of what brings serenity to you and to your life. Think about it, pray about it, manifest it.
21. Become Friends With Change
In your path, you will be faced with a lot of change. Some of it will be easy and come to you naturally, while another part of it will be more challenging and take more time. Don’t run away from change and don’t stop growing when it starts feeling uncomfortable. Change should become your new best friend.
21. Allow Your Soul to Just Be
In this time and age, it’s very easy to get lost in the noise. We constantly feel pressure to be on the move and to succeed in everything that we do. It’s healing to allow yourself to just be present and live in the moment, without thinking and overthinking. Try to just be and see where it brings you.
22. Lose Your Ego
Once the ego is lost, the limit of what and who you can become disappears. Losing your ego can be a long process for some, and an easy process for others. However, allow yourself much time you need to lose yourself... In order to find yourself again.
23. You Are Your Own Oasis
We, humans, are social beings. We crave a sense of community and belonging. You already belong to this world, and you belong to yourself. This is something that we tend to forget. In reality, you don’t need anybody but yourself.
24. Get up and Try Again
You have probably heard the saying “Rome wasn’t built in a day”. You can apply the same logic to the journey that you’re on right now. Not everything is going to be a smooth road. The thing that you can impact is how you react to it. Instead of getting down and disheartened, say “Thank you for the lesson behind this. I am getting up and trying again”.